There are beneficial rewards to entering into the silence and confronting the inner you.Reblogging this very lovely post that eloquently conveys the beauty in self-exploration.
When the eyes of the mind is blind, everything it perceives is beautiful but when the mind is fully awake, it sets man adrift, in confusion of all it sees. Until you silence the mind can you feel the peace that surrounds you. For it is only when the mind is quiet that you can appreciate everything as it truly is, as you hear the voice of the inner you.